I absolutely adore this salmon recipe because the vibrant citrus marinade combined with honey and fresh dill creates a flavor explosion that’s both refreshing and indulgent. Plus, it’s super easy to whip up and makes me look like a total pro chef when entertaining friends! 🍋🥂
My Citrus Marinated Salmon combines the flavors of fresh citrus with salmon. I love the way orange and lemon juices blend to amplify the flavor of the fish.
They do so much more than that, though—to a large degree, they define this dish, and in the process, they accomplish a few important things. In this case, the citrus juices serve as both flavoring and tenderizing agents.
But even more importantly, they boost the nutritional profile of the dish with a massive shot of vitamin C.
Ingredients
Salmon fillets:
High in protein and omega-3 fatty acids, which are vital for a healthy heart.
Olive oil:
Comprises nutrient-rich monounsaturated fats, which are excellent for lowering inflammation.
Lemon juice:
Contributes an invigorating zest, rich in vitamin C for immune sustenance.
Orange juice:
Offers sweetness from nature and is teeming with antioxidants.
Honey:
Sweetener that is natural, balances acidity, and boosts the immune system.
Garlic:
Delivers a biting taste and has antibacterial advantages.
Ingredient Quantities
- 4 salmon fillets (approximately 6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh orange juice
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon fresh dill, chopped
- Zest of 1 lemon
- Zest of 1 orange
- Salt and pepper, to taste
- 1 lemon, sliced for garnish
- 1 orange, sliced for garnish
Instructions
1. In a mixing bowl, combine the olive oil, lemon juice, orange juice, honey, minced garlic, soy sauce, fresh dill, lemon zest, and orange zest. Whisk together thoroughly, so that all the ingredients are well incorporated.
2. The salmon fillets should be seasoned with salt and pepper on both sides.
3. Put the salmon fillets in a shallow dish or a zip-top bag.
4. Ensure that each fillet of salmon is well-coated by pouring the marinade over the top.
5. Seal the bag or cover the dish, and then refrigerate for at least 30 minutes so the salmon can marinate.
6. Heat your oven to 400°F (200°C).
7. To prepare a baking sheet, line it with parchment paper or aluminum foil.
8. Take the salmon out of the marinade and allow any unnecessary liquid to drain off. Then, set the fillets on the prepared sheet and get ready to bake.
9. Place in the preheated oven. Let them bake. Done. The salmon turned out perfectly. It was flaky but not dry, with just enough texture to let you know it was fish. It didn’t taste strongly of salmon; the herbs carried that aspect well without being too much.
10. Before serving, add lemon and orange slices as garnishes for that extra splash of citrus. And now, enjoy your citrus marinated salmon!
Equipment Needed
1. Mixing bowl
2. Whisk
3. Measuring spoons
4. Knife
5. Cutting board
6. Zester
7. Garlic press (optional, for mincing garlic)
8. Shallow dish or zip-top bag
9. Baking sheet
10. Parchment paper or aluminum foil
11. Oven mitts or pot holders
FAQ
- Can I use frozen salmon?– Absolutely, you can use frozen salmon fillets, but you must ensure that they are completely thawed before marinating.
- How long should I marinate the salmon?– For at least half an hour and up to two hours, let the salmon soak in the marinade in the fridge.
- Can I substitute other herbs for dill?Certainly, you can use fresh parsley or cilantro in place of dill if you want a different flavor profile.
- Can I grill the salmon instead of baking it? – Yes, grilling is a great option. Preheat the grill to medium-high and cook the salmon for 4-5 minutes per side.
- What can I serve with citrus marinated salmon?Think about matching it with fresh steamed vegetables, a crisp green salad, or rice pilaf to offset the citrus.
- Is the honey necessary in the marinade?Adding honey lends a touch of sweetness and balances the acidity of the citrus juices. However, you can leave it out for a less sweet dish.
- How can I tell if the salmon is done?The salmon is cooked when it flakes easily with a fork and has achieved an internal temperature of 145°F (63°C).
Substitutions and Variations
Olive oil: Use avocado oil or canola oil as a substitute.
Lemon juice, fresh: Substitute lime juice or, if necessary, use bottled lemon juice.
Use mandarin or tangerine juice as a substitute for fresh orange juice.
Substitute maple syrup or agave nectar for honey.
Tamari makes a good gluten-free substitute for soy sauce, while coconut aminos can be used for a slightly sweeter flavor.
Pro Tips
1. Marinate Longer for More Flavor If time allows, marinate the salmon for up to 2 hours in the refrigerator. This will enhance the flavor profile and make the citrus and herb notes more pronounced.
2. Room Temperature Rest Before baking, let the salmon sit at room temperature for about 15 minutes. This ensures even cooking throughout the fillet.
3. Check for Doneness Early Start checking for doneness around the 12-minute mark, as oven temperatures can vary. The salmon should be opaque and easily flake with a fork when done.
4. Broil for a Crispy Top For a caramelized finish, switch your oven to broil for the last 2-3 minutes of cooking. Keep a close eye to prevent burning.
5. Use the Marinade as a Sauce Boil the leftover marinade to a rolling boil for at least two minutes to kill any bacteria. Drizzle it over the baked salmon before serving for extra flavor.
Citrus Marinated Salmon Recipe
My favorite Citrus Marinated Salmon Recipe
Equipment Needed:
1. Mixing bowl
2. Whisk
3. Measuring spoons
4. Knife
5. Cutting board
6. Zester
7. Garlic press (optional, for mincing garlic)
8. Shallow dish or zip-top bag
9. Baking sheet
10. Parchment paper or aluminum foil
11. Oven mitts or pot holders
Ingredients:
- 4 salmon fillets (approximately 6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh orange juice
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon fresh dill, chopped
- Zest of 1 lemon
- Zest of 1 orange
- Salt and pepper, to taste
- 1 lemon, sliced for garnish
- 1 orange, sliced for garnish
Instructions:
1. In a mixing bowl, combine the olive oil, lemon juice, orange juice, honey, minced garlic, soy sauce, fresh dill, lemon zest, and orange zest. Whisk together thoroughly, so that all the ingredients are well incorporated.
2. The salmon fillets should be seasoned with salt and pepper on both sides.
3. Put the salmon fillets in a shallow dish or a zip-top bag.
4. Ensure that each fillet of salmon is well-coated by pouring the marinade over the top.
5. Seal the bag or cover the dish, and then refrigerate for at least 30 minutes so the salmon can marinate.
6. Heat your oven to 400°F (200°C).
7. To prepare a baking sheet, line it with parchment paper or aluminum foil.
8. Take the salmon out of the marinade and allow any unnecessary liquid to drain off. Then, set the fillets on the prepared sheet and get ready to bake.
9. Place in the preheated oven. Let them bake. Done. The salmon turned out perfectly. It was flaky but not dry, with just enough texture to let you know it was fish. It didn’t taste strongly of salmon; the herbs carried that aspect well without being too much.
10. Before serving, add lemon and orange slices as garnishes for that extra splash of citrus. And now, enjoy your citrus marinated salmon!