Hey there! So, picture this: you’re at a seaside café with a fresh breeze, ocean vibes, and a plate of heavenly mussels simmering in a spicy tomato sauce that could easily rival any coastal bistro. Trust me, once you dive into this mouthwatering dish, you’ll want to write a love letter to your taste buds. Let’s get started!
I love creating vibrant dishes, and my Mussels in a Spicy Tomato Sauce is a delicious example. The combination of fresh mussels with a sauce made from diced tomatoes, white wine, and a hint of crushed red pepper flakes delivers an irresistible aroma.
I think you’ll also appreciate the nutritional value of these mussels, high in protein and low in fat, especially when paired with crusty bread. The addition of fresh basil and parsley enhances the dish with a burst of freshness.
Mussels In A Spicy Tomato Sauce Recipe Ingredients
- Fresh Mussels: Rich in protein and omega-3 fatty acids, low in fat.
- Garlic: Adds a robust, aromatic flavor; known for heart health benefits.
- Onion: Provides a savory base with natural sweetness and antioxidants.
- Crushed Red Pepper Flakes: Infuses the dish with spicy heat, boosting metabolism.
- Dry White Wine: Enhances flavor complexity with acidity and brightness.
- Diced Tomatoes: Rich in vitamins, adds tangy sweetness and moisture.
- Olive Oil: Heart-healthy fat, adds richness and depth to the sauce.
Mussels In A Spicy Tomato Sauce Recipe Ingredient Quantities
- 2 pounds of fresh mussels, scrubbed and debearded
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon crushed red pepper flakes
- 1 cup dry white wine
- 1 can (14 ounces) diced tomatoes, undrained
- 1 tablespoon tomato paste
- 1 teaspoon sugar
- Salt and pepper to taste
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped fresh parsley
- Lemon wedges, for serving
- Crusty bread, for serving
How to Make this Mussels In A Spicy Tomato Sauce Recipe
1. Rinse the mussels under cold water, scrubbing the shells clean and removing the beards by pulling them out with a firm tug.
2. In a large pot or deep skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion is translucent, about 3-4 minutes.
3. Stir in the crushed red pepper flakes and cook for an additional 30 seconds to release their flavor.
4. Pour in the dry white wine, increasing the heat to medium-high. Allow the liquid to come to a simmer and cook for 2-3 minutes.
5. Add the diced tomatoes, including their juices, and the tomato paste. Stir well to combine.
6. Sprinkle in the sugar and season the tomato mixture with salt and pepper to taste. Allow the sauce to simmer for 10 minutes, stirring occasionally.
7. Carefully add the mussels to the pot, stirring to coat them in the sauce. Cover the pot and cook for 5-7 minutes, or until the mussels have opened.
8. Discard any mussels that do not open after cooking.
9. Stir in the chopped fresh basil and parsley for a burst of fresh flavor.
10. Serve the mussels in bowls with plenty of the spicy tomato sauce, accompanied by lemon wedges and crusty bread for dipping.
Mussels In A Spicy Tomato Sauce Recipe Equipment Needed
1. Large pot or deep skillet with lid
2. Colander or strainer
3. Scrubbing brush
4. Knife
5. Cutting board
6. Measuring spoons
7. Measuring cup
8. Wooden spoon or spatula
9. Ladle
10. Serving bowls
FAQ
- Can I use frozen mussels instead of fresh? Yes, you can use frozen mussels, but ensure they are fully thawed before cooking and pat them dry to remove excess moisture.
- What type of dry white wine should I use? A crisp dry white wine like Sauvignon Blanc or Pinot Grigio works well with seafood dishes like this.
- Is there a substitute for white wine? You can substitute white wine with chicken or vegetable broth for a non-alcoholic option, though the flavor profile will vary slightly.
- How do I know if a mussel is dead? Discard any mussels that are open and do not close when tapped. Also, remove any with a strong off-odor.
- How spicy is this dish? The spice level is moderate due to the crushed red pepper flakes. Adjust the amount to suit your taste.
- Can this be prepared in advance? The sauce can be made ahead of time, but add the mussels just before serving to ensure they are cooked to perfection.
- What can I serve as a side dish? Crusty bread is perfect for soaking up the sauce. You might also consider a simple green salad as a refreshing side.
Mussels In A Spicy Tomato Sauce Recipe Substitutions and Variations
- Fresh mussels can be substituted with clams or shrimp, adjusting cooking times accordingly.
- Olive oil can be replaced with butter for a richer flavor.
- Dry white wine can be substituted with chicken broth or vegetable broth for a non-alcoholic version.
- Diced tomatoes can be substituted with crushed tomatoes for a thicker sauce.
- Fresh basil can be replaced with dried basil, using about one-third of the amount.
Pro Tips
1. Choose the Right Wine Use a good quality dry white wine, such as Sauvignon Blanc or Pinot Grigio, as it will enhance the flavor of the sauce. Avoid using sweet wines as they can alter the taste of the dish.
2. Maximize Mussel Flavor For an additional layer of depth, soak the mussels in cold water with a bit of sea salt for about 20 minutes before cooking. This can help the mussels expel any sand or grit.
3. Balance Acidity If the sauce tastes too acidic due to the tomatoes, a small pinch of baking soda can be used to neutralize the acidity. Use sparingly and taste as you go to avoid altering the flavor too much.
4. Infuse Oil with Garlic To extract maximum flavor, gently heat the olive oil with the garlic for a minute before adding the onions. This slow infusion of garlic flavor sets a robust base for the dish.
5. Use Fresh Herbs at the End Add the fresh basil and parsley at the very end of cooking. This preserves their aroma and brightness, giving the dish a fresh and vibrant finish.
Mussels In A Spicy Tomato Sauce Recipe
My favorite Mussels In A Spicy Tomato Sauce Recipe
Equipment Needed:
1. Large pot or deep skillet with lid
2. Colander or strainer
3. Scrubbing brush
4. Knife
5. Cutting board
6. Measuring spoons
7. Measuring cup
8. Wooden spoon or spatula
9. Ladle
10. Serving bowls
Ingredients:
- 2 pounds of fresh mussels, scrubbed and debearded
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon crushed red pepper flakes
- 1 cup dry white wine
- 1 can (14 ounces) diced tomatoes, undrained
- 1 tablespoon tomato paste
- 1 teaspoon sugar
- Salt and pepper to taste
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped fresh parsley
- Lemon wedges, for serving
- Crusty bread, for serving
Instructions:
1. Rinse the mussels under cold water, scrubbing the shells clean and removing the beards by pulling them out with a firm tug.
2. In a large pot or deep skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion is translucent, about 3-4 minutes.
3. Stir in the crushed red pepper flakes and cook for an additional 30 seconds to release their flavor.
4. Pour in the dry white wine, increasing the heat to medium-high. Allow the liquid to come to a simmer and cook for 2-3 minutes.
5. Add the diced tomatoes, including their juices, and the tomato paste. Stir well to combine.
6. Sprinkle in the sugar and season the tomato mixture with salt and pepper to taste. Allow the sauce to simmer for 10 minutes, stirring occasionally.
7. Carefully add the mussels to the pot, stirring to coat them in the sauce. Cover the pot and cook for 5-7 minutes, or until the mussels have opened.
8. Discard any mussels that do not open after cooking.
9. Stir in the chopped fresh basil and parsley for a burst of fresh flavor.
10. Serve the mussels in bowls with plenty of the spicy tomato sauce, accompanied by lemon wedges and crusty bread for dipping.