Homemade & Healthy Greek Salad Dressing Recipe

I’m excited to share my Healthy Greek Salad Dressing, a simple yet flavorful blend made with extra virgin olive oil, red wine vinegar, fresh lemon juice, garlic and oregano. This salad dressing brings a vibrant twist to greens while keeping the recipe clean and vegan, perfect for light, healthy meals.

I love trying out new flavors and this Homemade & Healthy Greek Salad Dressing is definitely a keeper. With only 7 ingredients, it’s a simple DIY fix that elevates any salad.

I mix together 3/4 cup of Extra Virgin Olive Oil with 1/4 cup Red Wine Vinegar and add in 2 tbsp Fresh Lemon Juice. Then I toss in one clove of finely minced Garlic, 1 tsp Dried Oregano, a pinch of Salt and a dash of Black Pepper.

It might seem basic but the blend of olive oil and red wine vinegar gives a sharp, tangy kick that really makes the herbs shine. I found that this dressing not only tastes great but is also healthy, vegan and dairy-free just like a true Sugar Free Salad Dressing should.

Overall, it’s a great option if you’re into Healthy Greek, Homemade Salad Dressing Healthy style and looking for a simple, flavorful twist to your salads.

Why I Like this Recipe

1. I love how the dressing combines tangy flavors like lemon juice and red wine vinegar with the fresh kick of garlic that really makes every salad taste exciting.
2. I appreciate that it’s so easy to whip up – just a few simple steps and I’ve got a homemade dressing that makes my meals feel way healthier.
3. I’m a fan of clean eating, and knowing it’s made with just a handful of real ingredients like extra virgin olive oil and fresh herbs makes me feel good about what I’m eating.
4. It fits perfectly with my vegan and dairy-free lifestyle, and it’s versatile enough to go on any salad I decide to make.

Ingredients

• Rich in healthy fats, extra virgin olive oil contributes smooth, robust flavor without extra carbohydrates.
• Adds a tangy, sour note that brightens salad, bringing acidity without any additional calories.
• Provides a zesty citrus kick with vitamin C boost, making dressing lively and refreshing.
• Gives a pungent, savory depth while offering potential heart health benefits and a flavor explosion.
• Imparts an earthy, herbaceous taste that balances sweetness and acidity; rich in antioxidants.
• Enhances overall flavor, but use sparingly to avoid overpowering the delicate balance.
• Adds a mild heat note and subtle bite that enlivens the dressing profile.

Ingredient Quantities

• 3/4 cup Extra Virgin Olive Oil
• 1/4 cup Red Wine Vinegar
• 2 tbsp Fresh Lemon Juice
• 1 clove Garlic, finely minced
• 1 tsp Dried Oregano
• 1/2 tsp Salt (or to taste)
• 1/4 tsp Black Pepper (or to taste)

How to Make this

1. First, grab a medium bowl and pour in the extra virgin olive oil, red wine vinegar, and fresh lemon juice.

2. Add in the finely minced garlic, making sure it is chopped really small so you get that flavorful kick.

3. Next, sprinkle the dried oregano all over, then add the salt and black pepper.

4. Whisk everything together really good until all the ingredients are fully mixed in.

5. Give the dressing a taste and adjust the salt or pepper if its needed to suit your flavor.

6. Let the mixture sit for about 10 minutes so that all the flavors really get to know each other.

7. Stir the dressing one more time before you use it, so none of the herbs settle at the bottom.

8. Drizzle the dressing generously over your salad greens and veggies.

9. Toss your salad carefully to ensure every bite gets a bit of that zesty dressing.

10. Enjoy your homemade and healthy Greek salad dressing on any salad you love and feel good about eating!

Equipment Needed

1. Medium bowl – for mixing all the liquids and spices together
2. Measuring cups and spoons – to accurately measure out the olive oil, red wine vinegar, lemon juice, dried oregano, salt, and black pepper
3. Whisk – to blend the mixture until all the ingredients are fully incorporated
4. Sharp knife (or garlic mincer) – for finely mincing the garlic
5. Salad bowl – to toss your greens and veggies evenly with the dressing

FAQ

Homemade & Healthy Greek Salad Dressing Recipe Substitutions and Variations

• Extra Virgin Olive Oil can be substituted with avocado oil if you’re looking for a milder taste.
• Red Wine Vinegar can be replaced by white wine vinegar or apple cider vinegar if you dont have red wine vinegar on hand.
• Fresh Lemon Juice can be swapped with bottled lemon juice, though you might wanna use a little less since its more concentrated.
• If you’re out of fresh garlic, try using garlic powder instead (about 1/4 tsp for every clove).
• Dried Oregano can be substituted with dried basil or thyme, depending on what flavor you’re aiming for.

Pro Tips

1. Let the dressing sit for a good 10 minutes like the recipe suggests because it really helps all the flavors come together; sometimes it might even need a little extra time if you want a mellow taste.
2. Always whisk the mixture well, since a fork might not really emulsify the oil and vinegar as good as a whisk; trust me, its worth the extra effort.
3. Don’t forget to taste it before serving because every batch of oils or vinegars can vary a bit, and you might end up needing to adjust the salt or lemon juice to your liking.
4. If you’re in a rush or dont have a whisk, try shaking the mixture in a mason jar; just be sure to give it a good vigorous shake ’cause the herbs tend to settle at the bottom if left too long.