Author: Filip Tappenela

I adore creating the vivacious essence of Spanish sangria. This refreshing elixir highlights the flavors of Tempranillo wine, the juicy oranges, and t

Bringing vibrant flavors to the table is what I love most about cooking, and my Spicy Garlic Spanish Potatoes do just that. This waxy potato dish achi

I love to take old-time comfort food and give it a healthy, new twist. My mac and cheese is not only classic but also replete with all sorts of wholes

Starting my day with a scrumptious, healthy breakfast is essential. Scrambled eggs with asparagus is my current go-to morning meal. Not only does it b

Poor Man’s Potatoes is a humble yet flavorful dish I love to whip up. This recipe combines potatoes, onions, and garlic in a bold dish that features t

Dishes that bring the ocean to the dining table are among my favorites to create, and my Fried Calamari Recipe is one of them. I believe using fresh s

My Spanish Tuna and Vegetable Bake is so rich with flavor it almost seems unfair. A deliciously delicate melding of onion, red and green bell pepper,

The vibrant flavors of Spanish Spinach and Chickpeas are reasons enough to love this dish. That, of course, and its being packed with wholesome goodne

How much I adore this White Garlic Soup! It combines the rich aroma of garlic with the comforting essence of a creamy soup. By sautéing minced garlic

My go-to snack for a healthy, flavorful boost? Roasted Spanish Garbanzo Beans. I’m crazy about their crunch and the way they are so, so rich in protei