Teriyaki Rice Recipe

I love how teriyaki rice delivers glossy, savory comfort with fluffy grains and just the right hint of sweetness. It is the kind of fast, satisfying dinner that makes a busy weeknight feel handled.

A photo of Teriyaki Rice Recipe

I’m obsessed with teriyaki rice because it hits that weeknight sweet spot: fast, filling, salty-sweet, and not pretending to be fancy. I love how jasmine rice soaks up that glossy sauce without turning mushy, giving every bite the right balance of tender and saucy.

And when green onions land on top, the whole bowl wakes up. Simple.

Sharp. So satisfying.

I keep coming back to this one because it tastes like takeout energy without the delivery wait or the mystery salt bomb. But honestly, the best part is how dependable it is when dinner needs to happen right now.

Ingredients

Ingredients photo for Teriyaki Rice Recipe

  • Jasmine rice keeps it soft, fluffy, and just a little fragrant.
  • Neutral oil helps everything sizzle without stealing the spotlight.
  • Chicken thighs bring juicy protein, but tofu totally works if that’s your thing.
  • Onion adds sweetness and that cozy stir-fry smell.
  • Peas and carrots make it colorful, easy, and a little healthier.
  • Green onions add fresh bite at the end.
  • Toasted sesame seeds give tiny crunch and nutty flavor.
  • Low sodium soy sauce keeps it savory without going full salt bomb.
  • Mirin adds gentle sweetness and makes the sauce taste legit.
  • Rice vinegar keeps the teriyaki from feeling too heavy.
  • Brown sugar or honey gives that glossy, sticky-sweet vibe.
  • Garlic and ginger make it punchy, warm, and way less boring.
  • Basically, cornstarch slurry turns the sauce thick and clingy.
  • Plus, salt and pepper let you fix the flavor fast.

Ingredient Quantities

  • 1 cup jasmine rice, rinsed
  • 1 1/4 cups water
  • 2 tablespoons neutral oil such as vegetable or canola
  • 1 pound boneless skinless chicken thighs or firm tofu, cut into 1 inch pieces optional
  • 1 small onion, thinly sliced
  • 1 cup frozen peas and carrots
  • 3 green onions, thinly sliced
  • 2 tablespoons sesame seeds, toasted
  • 1/3 cup low sodium soy sauce
  • 1/4 cup mirin
  • 2 tablespoons rice vinegar
  • 3 tablespoons brown sugar or honey
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon cornstarch mixed with 2 tablespoons water for slurry
  • Salt and black pepper to taste

How to Make this

1. Rinse jasmine rice until water runs clear, combine with 1 1/4 cups water in a saucepan, bring to a boil, reduce to a low simmer, cover and cook 15 minutes then remove from heat and rest 10 minutes with lid on; fluff with fork.

2. While rice cooks, mix soy sauce, mirin, rice vinegar, brown sugar or honey, minced garlic and grated ginger in a bowl until sugar dissolves.

3. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat; season chicken or tofu with salt and pepper and cook in a single layer until browned and cooked through, about 4 to 6 minutes for chicken or 3 to 4 minutes for tofu per side; transfer to a plate.

4. Add remaining 1 tablespoon oil to the skillet, sauté sliced onion until soft and translucent, about 3 to 4 minutes.

5. Stir in frozen peas and carrots and cook until heated through, about 2 minutes.

6. Pour the teriyaki sauce into the skillet and bring to a simmer; stir in the cornstarch slurry and cook until the sauce thickens and becomes glossy, about 1 minute.

7. Return the cooked chicken or tofu to the skillet and toss to coat in the sauce, cooking 1 to 2 more minutes so everything is heated through and well glazed.

8. Taste and adjust seasoning with salt and black pepper if needed.

9. Divide the fluffy jasmine rice among bowls, spoon the teriyaki protein and vegetables over the rice, and sprinkle with toasted sesame seeds and sliced green onions.

10. Serve immediately and enjoy while hot.

Equipment Needed

1. Saucepan with lid (for cooking the jasmine rice)
2. Fine mesh sieve or rice strainer (to rinse the rice)
3. Large skillet or wok (for cooking protein and sauce)
4. Cutting board and chef knife (for onion, garlic, ginger and protein)
5. Mixing bowl (to combine the teriyaki sauce)
6. Small bowl or measuring cup (to mix the cornstarch slurry)
7. Measuring cups and spoons
8. Spatula or tongs (to turn and toss the chicken or tofu)
9. Fork (to fluff the rice)
10. Small skillet or pan for toasting sesame seeds (optional)

FAQ

Teriyaki Rice Recipe Substitutions and Variations

  • Jasmine rice:
    • Basmati rice for a slightly nutty, drier grain
    • Sushi rice for stickier texture
    • Brown jasmine or long grain brown rice for more fiber; increase water and cooking time
  • Low sodium soy sauce:
    • Tamari for a gluten free, richer soy flavor
    • Coconut aminos for a lower sodium, slightly sweeter, soy free option
    • Regular soy sauce if you do not need reduced sodium
  • Mirin:
    • Sake with a teaspoon of sugar for similar sweetness and acidity
    • Sweet white wine plus a pinch of sugar in a pinch
    • Rice vinegar plus a little extra sugar if you need nonalcoholic substitute
  • Boneless skinless chicken thighs or firm tofu:
    • Chicken breast for leaner meat; avoid overcooking to keep tender
    • Shrimp for a quicker cooking seafood option
    • Tempeh or seitan for hearty vegetarian alternatives
    • Mixed mushrooms for a umami, plant based option

Pro Tips

1. Give the rice a proper rest after cooking. Keep the lid on for the full 10 minutes, then gently fluff with a fork instead of stirring vigorously. That keeps grains separated and light rather than gluey.

2. For extra flavor in the sauce, taste and tweak before thickening. If it tastes too sharp, add a little more brown sugar or honey; if too sweet, a splash more rice vinegar or a pinch of salt will bring balance. Make the adjustments while the sauce is still thin so they integrate evenly.

3. Get a good sear on the protein by patting chicken or tofu dry and using a hot pan and only enough oil to coat. Work in a single layer and resist crowding the pan so you get caramelization, which adds a lot of depth to the final dish.

4. Add the cornstarch slurry gradually and stir continuously after adding. Turn the heat slightly down if the sauce is bubbling violently so it thickens smoothly and becomes glossy rather than clumpy. Once it hits the right thickness, remove from high heat quickly to avoid over-thickening.

5. Toast the sesame seeds and finish with the green onions just before serving. The brief toasting boosts their aroma, and adding the scallions at the end keeps their color and fresh bite, which brightens the whole bowl.

Teriyaki Rice Recipe

Teriyaki Rice Recipe

Recipe by Filip Tappenela

0.0 from 0 votes

I love how teriyaki rice delivers glossy, savory comfort with fluffy grains and just the right hint of sweetness. It is the kind of fast, satisfying dinner that makes a busy weeknight feel handled.

Servings

4

servings

Calories

628

kcal

Equipment: 1. Saucepan with lid (for cooking the jasmine rice)
2. Fine mesh sieve or rice strainer (to rinse the rice)
3. Large skillet or wok (for cooking protein and sauce)
4. Cutting board and chef knife (for onion, garlic, ginger and protein)
5. Mixing bowl (to combine the teriyaki sauce)
6. Small bowl or measuring cup (to mix the cornstarch slurry)
7. Measuring cups and spoons
8. Spatula or tongs (to turn and toss the chicken or tofu)
9. Fork (to fluff the rice)
10. Small skillet or pan for toasting sesame seeds (optional)

Ingredients

  • 1 cup jasmine rice, rinsed

  • 1 1/4 cups water

  • 2 tablespoons neutral oil such as vegetable or canola

  • 1 pound boneless skinless chicken thighs or firm tofu, cut into 1 inch pieces optional

  • 1 small onion, thinly sliced

  • 1 cup frozen peas and carrots

  • 3 green onions, thinly sliced

  • 2 tablespoons sesame seeds, toasted

  • 1/3 cup low sodium soy sauce

  • 1/4 cup mirin

  • 2 tablespoons rice vinegar

  • 3 tablespoons brown sugar or honey

  • 2 cloves garlic, minced

  • 1 tablespoon fresh ginger, grated

  • 1 tablespoon cornstarch mixed with 2 tablespoons water for slurry

  • Salt and black pepper to taste

Directions

  • Rinse jasmine rice until water runs clear, combine with 1 1/4 cups water in a saucepan, bring to a boil, reduce to a low simmer, cover and cook 15 minutes then remove from heat and rest 10 minutes with lid on; fluff with fork.
  • While rice cooks, mix soy sauce, mirin, rice vinegar, brown sugar or honey, minced garlic and grated ginger in a bowl until sugar dissolves.
  • Heat 1 tablespoon oil in a large skillet or wok over medium-high heat; season chicken or tofu with salt and pepper and cook in a single layer until browned and cooked through, about 4 to 6 minutes for chicken or 3 to 4 minutes for tofu per side; transfer to a plate.
  • Add remaining 1 tablespoon oil to the skillet, sauté sliced onion until soft and translucent, about 3 to 4 minutes.
  • Stir in frozen peas and carrots and cook until heated through, about 2 minutes.
  • Pour the teriyaki sauce into the skillet and bring to a simmer; stir in the cornstarch slurry and cook until the sauce thickens and becomes glossy, about 1 minute.
  • Return the cooked chicken or tofu to the skillet and toss to coat in the sauce, cooking 1 to 2 more minutes so everything is heated through and well glazed.
  • Taste and adjust seasoning with salt and black pepper if needed.
  • Divide the fluffy jasmine rice among bowls, spoon the teriyaki protein and vegetables over the rice, and sprinkle with toasted sesame seeds and sliced green onions.
  • Serve immediately and enjoy while hot.

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 389g
  • Total number of serves: 4
  • Calories: 628kcal
  • Fat: 20.6g
  • Saturated Fat: 4.05g
  • Trans Fat: 0.1g
  • Polyunsaturated: 6g
  • Monounsaturated: 11g
  • Cholesterol: 97mg
  • Sodium: 600mg
  • Potassium: 525mg
  • Carbohydrates: 59.5g
  • Fiber: 3.3g
  • Sugar: 13.8g
  • Protein: 36g
  • Vitamin A: 1500IU
  • Vitamin C: 5mg
  • Calcium: 62mg
  • Iron: 1.9mg

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